Wellness Shift Brief Videos
Your go-to tool to share tips from experts in first responder wellness
Our extensive library of wellness Shift Brief videos has been custom created by our experts. At 5 minutes or less each, they are easy to share.
Meet Our World-Class Subject Matter Experts and Esteemed Partners
Dr. David Black
Dr. Kevin Gilmartin
Dr. Jaime Brower
Dr. Rachelle Zemlok
Emily Hitchings
Gordon Graham
Mandy Nice
Jocko Willink
Introduce Your Cordico App
Together, we can smash the stigma.
Share these videos to inspire everyone to download the app and log in:
Why Wellness Matters
Share this video to illustrate the compelling mission of wellness.
Cordico App Effectiveness
Share this video to show the powerful benefits of using your Cordico app.
Cordico App Intro
Share this video to showcase key Cordico app toolkits and features.
Cordico App Walk-Through
Share this video to demonstrate how to use your Cordico app.
Share Fresh Wellness Tips Every Week
Together, we can build and strengthen a culture of wellness.
Integrating wellness support into standard agency operations is key. Share our Shift Brief videos at trainings, meetings, and other events. We add new videos every month! For example:
Mental and Emotional Health
Resilience in the Face of Life Stress or Adversity
Physical Fitness
Tactical Strength and Conditioning
Nutrition
Smart Snacking Tips and Recommendations
Peer Support
The Power of Peer Support
Family Wellness
Marriage Tips for First Responders
